Sleeping drugs may well assist when stress, travel or other disruptions preserve you awake. For extended-term sleeplessness, behavior improvements uncovered in behavioral therapy tend to be the ideal remedy. By Mayo Clinic workers If you regularly have difficulty possibly falling or keeping asleep — a ailment termed insomnia — make an appointm

If you have experiencing trouble sleeping and believe Ambien might be a suitable treatment option, this is important to speak with your doctor. They will evaluate your sleep patterns and medical history to figure out if Ambien is the appropriate medication for you. Be truthful with your doctor about your concerns and any other treatments you're cur